What is Ground Me?

An app to increase your presence in life...

Swiss Alps by Lucas Wesney

Have you ever...

These aren’t just quirks of a busy mind; they're signs of a psychological state known as dissociation, where you feel disconnected from the world around you, almost as if you’re on the sidelines of your own life.

Introducing Ground Me, the first app specifically tailored to address dissociation. Our self-help app is grounded in scientific studies, offering proven exercises alongside a unique dissociation scale.

Anyone can experience moments of dissociation. The key is to identify the level and frequency of these experiences, as they can potentially hinder your productivity, memory, and motivation without you even realising it.

Features of the app

Our purpose is to empower individuals to regain control over their time and presence, making each moment count. With Ground Me, transition from feeling lost in thought to living in the moment.

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